Diet for prostate adenoma and prostatitis: sample menu, prohibited and permitted foods

In order to treat prostatitis more effectively, a special diet for prostate adenomas is developed. It is known that this disease usually begins to afflict older men, when the body becomes exhausted, and therefore chronic inflammation and benign formation gradually develop.To best cure this disease, doctors often include a special diet as part of complex treatment in addition to surgery and medications. It is believed that for prostatitis and adenoma, people who follow a proper diet show better prognosis for cure than those who neglect their diet. It is such a nutritional plan that this article will discuss.

Prostatitis and adenoma - brief information

Before we move on to what the diet is for prostate adenoma and prostatitis, you need to know about these diseases. The prostate itself is an organ located just below the bladder. Its role is very important because with its help sperm are produced, thus providing life to future offspring. Over time, however, benign tumors called adenomas can form in them. Although it is not a cancerous disease and therefore does not metastasize, its presence can still cause unpleasant and even painful sensations.This condition occurs directly because the prostate is connected to the bladder through a small urethra. Once a tumor becomes too large, it can compress this channel and prevent normal urination, another unpleasant consequence of the disease. That is why for its complete treatment, it is necessary to use a series of means and procedures, one of which is a diet for prostate adenoma and prostatitis.

The nature of diet

Today, more and more young people are diagnosed with prostatitis. If previously it developed after the age of fifty, now it can be found in men as young as thirty. There are many reasons for this unpleasant consequence, but one of the most important is poor nutrition. This is why a diet for prostate adenoma and prostatitis shows such effective results, as it helps normalize nutrition while inhibiting the progression of the disease.The products of this diet are selected individually, since it is necessary to take into account many human characteristics. Many times, patients simply cannot tolerate some of the foods they are allowed to eat. And if you add some other serious disease to prostatitis, it can be very difficult to develop the right diet for prostate adenoma and urinary retention. But in general, the focus of this diet can be explained as follows - introduce as many foods as possible in the diet food that will help calm hormonal imbalances in the body.

benefits of diet

The food in the diet of chronic prostatitis and prostate adenoma should be as diverse as possible, but at the same time it should consist exclusively of foods recommended by the doctor. There are no too strict restrictions on some ingredients, and the basic principles of nutrition are entirely based on the principles of healthy eating. If strictly followed, the quality of life of patients with prostatitis or adenoma can change dramatically, since the main symptoms of the disease - pain and discomfort - begin to decrease, and therefore the overall health improves. Additionally, a diet for prostate adenoma can help prevent the spread of the disease, which often leads to cancer, and prevent further tumor growth and a reduction in the amount of testosterone in prostate cells. Any product used to create this diet will have a positive impact on men's health. Additionally, plant-based foods prevent the increase in testosterone production, which can lead to the development of the disease.

doctor's advice

In fact, there is no specific dietary approach to prostate adenoma and prostatitis, so doctors often recommend that patients adhere to some other nutritional approach. When creating a diet, you should pay special attention to these dietary principles:

• Table 7 was developed by Soviet scientist Pevzina specifically for people suffering from kidney disease. The reason for this ratio of the two diets is that prostatitis and kidney disease often appear as accompanying diseases, so it is necessary to relieve them as much as possible and give them a rest.
• For infectious diseases, Table 13 is considered most appropriate since prostatitis is usually caused by bacteria. Therefore, if the function of the immune system is increased as much as possible, the body will fight the disease independently through internal forces and not just with the help of drugs.
• Table 14 can help patients with urolithiasis disease because the bladder is adjacent to the prostate. Bladder treatment usually causes the prostate to start working normally.
• For the exacerbation of chronic diseases, a special diet chart 15 is used, however, it is not necessary to adhere to a special dietary regimen.

You should supplement your diet with prostate adenoma and prostatitis, paying special attention to these useful therapeutic diets. In this way, not only can the condition be calmed down, but the overall condition of the body can also be improved.

dietary rules

The diet for prostatitis and prostate adenoma is based on a number of fairly simple rules that should be followed for the most effective results, therefore:

• You should not drink water directly during meals as this will promote increased gastric juice production, impairing the natural digestive process. It is recommended to drink it 20 minutes after a meal.
• Drinking water before bed is also not allowed as this forces the kidneys and bladder, which should be resting, to work during the night.
• Under no circumstances should you overeat, as this can easily disrupt the balance of food processing. This causes your metabolism to slow down, which can lead to fat deposits and excess weight. Therefore, obesity can have a negative impact on prostate function. This is why it is necessary to stick to graded nutrition in small portions.
• It is recommended to consume small amounts of gas-producing foods. Legumes, sugary carbonated drinks and beer should be banned.
• It is best to serve hot dishes to prevent overheating.
• Fried foods should not be included in the diet of patients with prostate adenoma. Prostate adenoma reacts positively only to boiled, stewed, baked and steamed foods.
• The main focus of food should be on foods that are rich in protein and fiber and contain little in the way of fast carbohydrates or fats. It is best to choose plant foods containing vitamins B6, C, lutein and beta-carotene.

Authorized products

The list of foods allowed on the adenoma diet is quite extensive, so it's easy to find and purchase them. These ingredients include:

• Lean meats and poultry - veal, rabbit, lean pork, chicken, turkey. It is recommended to eat small amounts of waterfowl (ducks, geese) during remission.
• Fish is also limited to low-fat varieties. Salmon, carp, and silver carp are worth holding on to for a while.
• Dairy and cultured milk products - sour cream, butter, unleavened cheese, milk, cultured baked milk, kefir. Cheese is also allowed, but in smaller quantities.
• As for eggs, it's best to stick to chicken and quail.
• Cereals, as well as pasta, are not restricted except for semolina. Baked goods are allowed but are best consumed in small amounts.
• Any fruits and vegetables are allowed except those on the restricted list - potatoes, onions, turnips, garlic, radishes.
• It is better to choose Siberian berries - cloudberries, blueberries, cranberries. You can also eat blueberries or raspberries if desired.

Disable product

If a doctor diagnoses a man with prostatitis or adenoma, it may be necessary to limit the intake of certain types of foods. These include:

• Any high-fat food, as well as fats from animal sources - lard, lard, fatty meats and red meat - can trigger the development of this disease.
• You cannot eat products that have been previously industrially processed. Avoid fried, smoked, pickled, pickled and spicy foods.
• The diet should not contain canned food or semi-finished products.
• Alcohol and sweetened carbonated drinks should also be excluded, as they cause swelling of the urethral mucosa, which negatively affects the course of treatment and may cause recurrence.

drinking habits

As with any prostate disease, you need to be very careful with the water you drink during your stage 2 prostate adenoma diet. The last large amount of fluids should be taken no later than two hours before bedtime to prevent damage to kidney function during the night. The best options are to consume preserves, fruit drinks and teas, as well as various herbal infusions designed to improve kidney, prostate and bladder function. It is best to avoid coffee and packaged juices completely during treatment as they can have a negative impact on your health.

Menu creation

As mentioned earlier, the diet for prostatitis is recommended to be divided into meals 5-6 times a day, with small amounts and multiple meals. Depending on the products allowed, you can create an interesting and complete menu that meets men's calorie and nutritional needs. Below we have given an approximate daily menu which can be used to plan a diet if necessary.

breakfast

The first meal of the day should be as filling as possible and fill the body with various trace elements. A great option is the steamed egg white omelette with cheese and vegetables. Plus, enjoy a cup of green tea and mac and cheese casserole.

Lunch

The second breakfast should be light as its purpose is to help stave off hunger pangs before lunch, so don't eat sweets or anything rich in carbohydrates. Make a fruit or green smoothie – they’re nutritious, contain lots of fiber, and are super healthy.

dinner

Lunch should be as rich as possible, so it's better to make it a little more complicated. The main course here is vegetable soup and a small amount of soba noodles. It can be cooked with chicken soup to make you feel full. The second course can be steamed meat or fish fillets with stewed vegetable side dishes, and dessert can be a fruit salad flavored with honey and sour cream.

Afternoon tea snacks

The purpose of an afternoon snack is very similar to that of a second breakfast, so you shouldn't overeat but just try to avoid unhealthy foods. It's best to limit yourself to one cup of kefir or natural yogurt.

dinner

Dinner is the best protein and therefore has far fewer calories than lunch. Portions should also be smaller to avoid overeating. The main dish is boiled fish and the side dish is fresh vegetables. Vinaigrette with unrefined oil will make a great appetizer for hot dishes. In addition, you can drink a glass of milk with honey before going to bed.Our health depends on ourselves. The main thing is to live a healthy lifestyle and always eat healthy food.